Thank You To...

Thank you to...Janna Bethand!Jamie A.Thank you, thank you for your comments and insights this week!!  Janna, LOVED what you said about yoga, in response to the discussion about the link of the body & mind:janna bethJuly 23, 2013 11:04 PMYoga - in that it taught me both dedication and to listen to my body - is giving me the strength to pass by processed foods, and make healthy food choices in